So I went to tescos.
When I'm sad I like to get a couple things that, even if they don't dramatically improve my mood, are nice and comforting and will make me smile. I picked up a peach iced tea and a 4 pack of nobbly bobbly's and made myself a peppermint tea. Now I'm snuggled in my comfiest clothes watching Notting Hill and feeling considerably happier than I did a couple hours ago. So I wanted to make everyone else feel a little bit happier by writing a few things to make you smile!
If you're sad there's nothing more annoying that comforting clothes. So get into your pjs or your sweats and relax. How can you possibly begin to feel any better if you have tight jeans digging in every which way?! Pick up your duvet, blanket, teddy bears - whatever makes you feel a little less alone and settle down for some me time. Perhaps put on your favourite film or watch a couple youtube videos. Give yourself time to enjoy what you enjoy doing and don't worry about what other people think, they aren't living your life.
If you're tired, take a nap.
If you're cold, get a jumper.
If you want to feel lovely, have a pamper session!
If you need some cuddles, get your boyfriend, teddy bear or your giant cut out of Ryan Gosling and just enjoy time for yourself.
Everyone has down times and times we don't feel special at all but you can never forget - there is nothing more important than you.
I hope this cheers you up and I hope you have a fabulous day. Love to you all. Ally xxxx

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